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Self help Tag

Lifespan Osteopathy Essendon / Posts tagged "Self help"

Heel pain in pre-teen kids

We often hear about the importance of our kids being active.     Whilst we wholeheartedly agree with getting children involved in sports or activities, to help set them up for a healthy lifetime, we also...

Headache In Pregancy

Many of our recent posts about pregnancy-related pain have focussed on lower back and pelvic girdle pain.  Whilst these are some of the most common conditions we see in our pregnant patients, mums-to-be, just...

Back pain in new mums

One of the conditions that we see commonly in women who've recently had a baby is lower back pain.   This can sometimes come as a surprise and even disappointment for new mums, as some of...

The Top 3 Causes of Headache

  Given that over 90% of the population will experience headache at some stage of their lives, it’s not surprising that headaches are one of the common presenting complaints we see here at Lifespan.   Most people...