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Health & Well Being

Lifespan Osteopathy Essendon / Health & Well Being

Hot Stuff for Pregnant Ladies

   Good news for the pregnant ladies amongst us!   Pregnant women have long been told to avoid extremes of heat, and have been limited to measures such as limiting baths to body temperature (37°C), or not...

The Lowdown on Lower Back Pain

One of the most common complaints we see here at Lifespan is lower back pain. That’s not surprising, because around 85% of the population will experience it at some stage of their lives. In people younger...