Mindfulness and Pain: What’s the Connection?
When you’re in pain, especially if it’s been going on for a while, it can feel like it takes over every part of your day. And while hands-on treatment and movement therapy can make...
Headache
Finding the Best Osteopath in Essendon: A Complete Guide
If you live in the Moonee Valley area, and you're dealing with back pain, neck pain, sports injuries, or pregnancy-related discomfort, seeing an osteopath in Essendon could be the key to improving your mobility...
How much do you know about your headaches?
Are you suffering headaches and want to know more? Or maybe you've had them for years and think you know all there is to know about them. Take our quick 6 question quiz to test your...
Headache In Pregancy
Many of our recent posts about pregnancy-related pain have focussed on lower back and pelvic girdle pain. Whilst these are some of the most common conditions we see in our pregnant patients, mums-to-be, just...
The Top 3 Causes of Headache
Given that over 90% of the population will experience headache at some stage of their lives, it’s not surprising that headaches are one of the common presenting complaints we see here at Lifespan. Most people...