Pelvic Girdle Pain or Symphysis Pubis Dysfunction (SPD) in pregnancy is a common condition. Read on to find out if the pain that you’re experiencing fits into this category. There's a lot of confusing information out...
66-94% of women report sleep disturbances during pregnancy, with the likelihood of sleep disturbance increasing through the 3 trimesters. By the end of the pregnancy, almost all women are waking up, and for longer periods...
If you're pregnant and suffering from pelvic girdle pain (PGP), then it's VITAL that you adhere to our "Golden Rule" of PGP in pregnancy...
1. What exactly is PGP? Pain anywhere around the pelvis- front or back, or down the back of the legs. It doesn’t include pain in the lower back (spine), although this is also common in...
There are a number of possible causes for lower back pain during pregnancy. It’s a time of dramatic adjustments for your body, and it seems that some bodies are able to adapt more smoothly...
PGP, or Pelvic Girdle Pain, affects around 1 in 5 pregnant women. It is defined as pain anywhere in the pelvic ring, which is from the base of your spine to the bottom of...
One of the most common conditions we see in our pregnant patients here at Lifespan Osteopathy is pelvic girdle pain. In simple terms, this means pain anywhere in the area of the pelvis, which...